MEET THE DIETITIAN

I am an Accredited Practicing Dietitian & Nutritionist who is passionate about all things nutrition and performing.

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I take pride in my evidence-based knowledge to nutrition and I use this to help people achieve their health and performance goals by giving them the knowledge to take 'healthy eating' into their own hands. 

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I believe healthy eating habits do not have to be complex, involve restrictive diets, eliminate food groups or be expensive. Simple swaps to what you are currently eating can make a world of difference!